I offer integrative health coaching that helps people address their chronic health challenges (both physical and behavioral) from 3 perspectives: 1. Addressing what is happening in their biology and on a cellular level and ways that they can address their health through lifestyle changes and navigating the medical field to find root causes 2.) Somatic experiencing and helping people learn how their nervous system has been wired and how it contributes to their health challenges, while also learning how to increase their ability to self-regulate and create new and healthy patterns in their nervous system and body 3.) Addressing thoughts and beliefs that hold them in patterns of dysregulation by working with parts of their psyche that are involved with those patterns. This is also an opportunity to incorporate work with the archetypes found in their birth chart (astrology) and deepen their understanding of their unique cycles and patterns from an astrological perspective if that's of interest to the client